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ACT - Adjunct compensatory Training for rock cl...
32,99 € *
ggf. zzgl. Versand

ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focuses on training the neglected muscle slings and innervation patterns within their specific range of motion, building up posture and core strength as well as balancing the athletic build of the body. The ACT concept was inspired by our long-time cooperation with high-level athletes. We combine our sports-medical and trainings-methodical knowledge to effectively prevent injuries and overstrain. Volker Schöffl, as the MD in the group, analyses the body from a sports-medical and biomechanical point of view. With his vast knowledge of climbing injuries (Volker Schöffl, Thomas Hochholzer, Sam Lightner Jr. "One Move Too Many") and as a highly active avid climber, he understands why certain conditions could and do lead to injuries in the long-term. Dicki and Patrick are world-renowned climbing trainers and coaches. Coming from a top-level climbing background themselves, they focus on climbing-specific training ("Gimme Kraft", "Kraftfactory") and biomechanical analysis of climbing. Weaknesses in certain climbers which can be reduced through specific and adjunct training are frequently revealed by the biomechanical aspects. Combining our two fields of expertise, we have collaborated to create Adjunct compensatory Training, which aims to rebuild neglected range of motion in muscle slings and to improve neuromuscular innervation patterns. Thus, it will help you to better withstand specific climbing training and reduce injury and the risk of overexertion. The ACT concept was born in 2015 and has been consistently developed further within our group since then. In our daily work with both elite athletes and "normal" climbers, we perpetually evaluated, restructured and remodelled our exercises, structuring and fine-tuning a program which we find most effective.

Anbieter: buecher
Stand: 02.04.2020
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ACT - Adjunct compensatory Training for rock cl...
32,99 € *
ggf. zzgl. Versand

ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focuses on training the neglected muscle slings and innervation patterns within their specific range of motion, building up posture and core strength as well as balancing the athletic build of the body. The ACT concept was inspired by our long-time cooperation with high-level athletes. We combine our sports-medical and trainings-methodical knowledge to effectively prevent injuries and overstrain. Volker Schöffl, as the MD in the group, analyses the body from a sports-medical and biomechanical point of view. With his vast knowledge of climbing injuries (Volker Schöffl, Thomas Hochholzer, Sam Lightner Jr. "One Move Too Many") and as a highly active avid climber, he understands why certain conditions could and do lead to injuries in the long-term. Dicki and Patrick are world-renowned climbing trainers and coaches. Coming from a top-level climbing background themselves, they focus on climbing-specific training ("Gimme Kraft", "Kraftfactory") and biomechanical analysis of climbing. Weaknesses in certain climbers which can be reduced through specific and adjunct training are frequently revealed by the biomechanical aspects. Combining our two fields of expertise, we have collaborated to create Adjunct compensatory Training, which aims to rebuild neglected range of motion in muscle slings and to improve neuromuscular innervation patterns. Thus, it will help you to better withstand specific climbing training and reduce injury and the risk of overexertion. The ACT concept was born in 2015 and has been consistently developed further within our group since then. In our daily work with both elite athletes and "normal" climbers, we perpetually evaluated, restructured and remodelled our exercises, structuring and fine-tuning a program which we find most effective.

Anbieter: buecher
Stand: 02.04.2020
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Weinviertler Kellerleben, m. Audio-CD
24,95 € *
ggf. zzgl. Versand

Eine Liebeserklärung an das Weinviertler Kellerleben in Literatur, bildender Kunst und Fotografie.Mit Texten von Hermann Bauch, Leopold Berndl, Anton Thomas Dietmaier, Adolf Jagenteufel, Verena Joos, Walter Kainz, Christian Kalch, Alfred Komarek, Theodor Kramer, Michael Krickl, Martin Lehner, Josef Misson, Robert Müller, Martin Neid, Herman Nitsch, Johann Peter, Georg Pfeifer, Josef Regner, Johannes Rieder, Eva Rossmann, Lois Schiferl, Jimmy Schlager, Elisabeth Schöffl-Pöll, Erich Schreiber, Michael Staribacher, Andreas Strobl, Peter Turrini, Mella Waldstein, Josef Weinheber und Rudi Weiß.Mit Kunstwerken und Fotografien von Ferdinand Altmann, Ferdinand Andri, Hermann Bauch, Manfred H. Bauch, Petr Blaha, Ferdinand Brunner, Heinz Cibulka, Günther Esterer, Rudolf Fürnkranz, Michael Himml, Franz Kaindl, Christian Kalch, Fritz Kaus, Peter Kenyeres, Erwin Kober, Karl Korab, Wolfgang Krammer, Horst Krönigsberger, Franz R. Kunz, Lois Lammerhuber, Helmut Leierer, Michael Loizenbauer, Nadja Meister, Otto Semrad, Harald Seymann, Otto Stibor, Leopold Weinwurm, Rudi Weiß, Gottfried Laf Wurm, Christine Wurnig und Franz von Zülow.Als Beilage eine Audio-CD mit Texten aus dem Buch, gelesen von Johann Faber, Hermann Jagenteufel, Alfred Komarek, Martin Neid, Ernst Sachs, Elisabeth Schöffl-Pöll, Michael Staribacher, Andreas Strobl und Peter Turrini.

Anbieter: Dodax
Stand: 02.04.2020
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Weinviertler Kellerleben
35,90 CHF *
ggf. zzgl. Versand

Eine Liebeserklärung an das Weinviertler Kellerleben in Literatur, bildender Kunst und Fotografie. Mit Texten von Hermann Bauch, Leopold Berndl, Anton Thomas Dietmaier, Adolf Jagenteufel, Verena Joos, Walter Kainz, Christian Kalch, Alfred Komarek, Theodor Kramer, Michael Krickl, Martin Lehner, Josef Misson, Robert Müller, Martin Neid, Herman Nitsch, Johann Peter, Georg Pfeifer, Josef Regner, Johannes Rieder, Eva Rossmann, Lois Schiferl, Jimmy Schlager, Elisabeth Schöffl-Pöll, Erich Schreiber, Michael Staribacher, Andreas Strobl, Peter Turrini, Mella Waldstein, Josef Weinheber und Rudi Weiss. Mit Kunstwerken und Fotografien von Ferdinand Altmann, Ferdinand Andri, Hermann Bauch, Manfred H. Bauch, Petr Blaha, Ferdinand Brunner, Heinz Cibulka, Günther Esterer, Rudolf Fürnkranz, Michael Himml, Franz Kaindl, Christian Kalch, Fritz Kaus, Peter Kenyeres, Erwin Kober, Karl Korab, Wolfgang Krammer, Horst Krönigsberger, Franz R. Kunz, Lois Lammerhuber, Helmut Leierer, Michael Loizenbauer, Nadja Meister, Otto Semrad, Harald Seymann, Otto Stibor, Leopold Weinwurm, Rudi Weiss, Gottfried Laf Wurm, Christine Wurnig und Franz von Zülow. Als Beilage eine Audio-CD mit Texten aus dem Buch, gelesen von Johann Faber, Hermann Jagenteufel, Alfred Komarek, Martin Neid, Ernst Sachs, Elisabeth Schöffl-Pöll, Michael Staribacher, Andreas Strobl und Peter Turrini.

Anbieter: Orell Fuessli CH
Stand: 02.04.2020
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Weinviertler Kellerleben
24,95 € *
ggf. zzgl. Versand

Eine Liebeserklärung an das Weinviertler Kellerleben in Literatur, bildender Kunst und Fotografie. Mit Texten von Hermann Bauch, Leopold Berndl, Anton Thomas Dietmaier, Adolf Jagenteufel, Verena Joos, Walter Kainz, Christian Kalch, Alfred Komarek, Theodor Kramer, Michael Krickl, Martin Lehner, Josef Misson, Robert Müller, Martin Neid, Herman Nitsch, Johann Peter, Georg Pfeifer, Josef Regner, Johannes Rieder, Eva Rossmann, Lois Schiferl, Jimmy Schlager, Elisabeth Schöffl-Pöll, Erich Schreiber, Michael Staribacher, Andreas Strobl, Peter Turrini, Mella Waldstein, Josef Weinheber und Rudi Weiß. Mit Kunstwerken und Fotografien von Ferdinand Altmann, Ferdinand Andri, Hermann Bauch, Manfred H. Bauch, Petr Blaha, Ferdinand Brunner, Heinz Cibulka, Günther Esterer, Rudolf Fürnkranz, Michael Himml, Franz Kaindl, Christian Kalch, Fritz Kaus, Peter Kenyeres, Erwin Kober, Karl Korab, Wolfgang Krammer, Horst Krönigsberger, Franz R. Kunz, Lois Lammerhuber, Helmut Leierer, Michael Loizenbauer, Nadja Meister, Otto Semrad, Harald Seymann, Otto Stibor, Leopold Weinwurm, Rudi Weiß, Gottfried Laf Wurm, Christine Wurnig und Franz von Zülow. Als Beilage eine Audio-CD mit Texten aus dem Buch, gelesen von Johann Faber, Hermann Jagenteufel, Alfred Komarek, Martin Neid, Ernst Sachs, Elisabeth Schöffl-Pöll, Michael Staribacher, Andreas Strobl und Peter Turrini.

Anbieter: Thalia AT
Stand: 02.04.2020
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